Beth Gold put together this 20-minute prenatal boxing class for expecting moms and anyone else who's looking to work up a sweat. “I have a 20-minute, prenatal shadowboxing class for you guys today.

An experienced, registered yoga teacher will offer prenatal yoga classes for women in their second and third trimesters of pregnancy. The class, which begins next month, will focus on breathing ...

What to Expect When You're Expecting Your Children to Expect. On a rainy weekday afternoon, a dozen students settle around a horseshoe-shaped configuration of tables in a classroom at Inova Alexandria ...