HAMPSHIRE. WELCOME TO TODAY’S GROW IT GREEN. I’M JACQUELINE THOMAS. WE’RE AT PAWTUCKAWAY STATE PARK, AND TODAY I’M TALKING WITH SEAN O’BRIEN FROM THE UNH EXTENSION. AND WHEN IT COMES TO FRUITS AND ...

Getting your Trinity Audio player ready... One of my favorite childhood memories is the attention I got from my mom when I wasn’t feeling well. She’d keep me home from school and feed me comfort food.

Tabbouleh is a fresh herb and bulgur salad, combined with tomatoes and cucumbers, and dressed with lemon juice and olive oil. This light, refreshing Middle Eastern staple can be served as an appetizer ...

Fall and winter months are a good time to serve our Italian Wheat Berry Salad. It’s hearty and healthful alternative to pasta salad. Wheat berries, harvested in the spring and winter, are the edible ...

A parsley-sumac vinaigrette ties together chewy wheat berries, tender shrimp, and fresh vegetables in this texture-rich grain salad. Hugh Acheson is the Canadian-born chef and restaurateur of Empire ...

In 2022, Rosella Cappella Zielinski and Justin Gilpin wrote, “Breadbasket Diplomacy: Preserving Wheat as a Tool of American Statecraft,” where they argued that American investment in food production ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Wheat berries are the whole grain from which wheat flour is milled. And they increasingly are being used as a stand alone grain. Cooked and eaten similar to rice, oats and barley, they have a ...

Everybody knows whole-wheat bread beats white bread, hands-down. But did you know a slice of bread isn’t the only place to get whole wheat into your diet? Wheat berries — the whole, unprocessed kernel ...