If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of paleo-approved foods will help simplify your planning for dining out or ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Catudal often recommends paleo-diet-style plans (aka ... Here are the foods you’re encouraged to eat on an endomorph diet.