Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't seen any results after taking a probiotic.

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

While conventional wisdom may tell a person to avoid bacteria, some bacteria can promote better health, including probiotics. Probiotics are microorganisms naturally present in the digestive tract ...

Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center ...

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This article is part of SELF’s State of Supplements editorial package, in which we break down the BS claims, lack of science, and very real risks that come with the countless pills, powders, and ...

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These can help support a healthy gut, boost your immune system, and more. That said, most people aren’t getting all the probiotics and nutrients they need from their daily diet, which is why ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...