Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center ...

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Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Reaching for probiotic and prebiotic sodas is a choice many fizzy-drink lovers make. You get the tanginess of a more sugary soda with some potential health benefits, like fiber or good bacteria. But ...

Probiotics are healthful strains of live bacteria and yeast that may provide a range of benefits. However, there are also possible side effects of probiotics, such as bloating and gas. It may increase ...

Probiotics have been found to support health in various ways, including benefits for gut health, immune support, weight loss, and more. For men, probiotics may also benefit urinary and prostate health ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. “Taking prebiotics and probiotics together via food ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.