Medically reviewed by Simone Harounian, MS There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.Consistency matters more than timing, and having ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

University of Florida Health researchers have identified a new strain of bacteria in the mouth that may keep bad bacteria in check -- and could lead to a way to prevent cavities using probiotics. The ...

In a first-of-its-kind lab study, scientists prove that probiotic bacteria stimulate immediate and measurable changes in brain cell function, hinting at a new direct communication between your gut and ...

For those with a sweet tooth, adding honey to your yogurt may not only satisfy your cravings but also boost your gut health. Researchers from the University of Illinois have found that adding a ...

An electron microscope image showing clumps of Streptococcus mutans, strains of which are the dominant cavity-causing bacteria in humans. The bacteria form clumps after producing and secreting a ...

Irritable bowel syndrome, or IBS, is a common digestive disorder that can cause symptoms like stomach pain, bloating, and cramps. If you have IBS, you know that managing these symptoms can be ...

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Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...