Zoe’s Dr Tim Spector recently warned that fermented foods and drinks were better for gut health than probiotic supplements – so what about probiotic drinks? While probiotics are known to be ...

Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are ...