The harder your brain works at your job, the less likely you may be to have memory and thinking problems later in life, according to a new study. This study does not prove that stimulating work ...

Modern professionals have busy workloads and juggling all these demands is tough, especially when unexpected challenges appear on the horizon. Research suggests more than half (57%) of IT managers ...

If you’re trying to improve your health, the first stop is likely to be your doctor’s office. But your own office may have nearly as much influence on well-being, according to a growing body of ...

Most of the time, stress is a part of work that may be annoying, but isn’t debilitating. As I have written about many times, stress is just the emotion you experience when you are focused on avoiding ...

To solve tough problems at work, first ask these questions. Problem solving skills are invaluable in any job. But all too often, we jump to find solutions to a problem without taking time to really ...

This is the latest in the "Tough Problems" series. In each installment, I present two composite questions that my clients face and my response to each. Dear Dr. Marty: A coworker and I are vying for ...

We all know that having confidence in your abilities at work is important. Your confidence enables you to volunteer for new assignments that can lead to advancement ...

When my sister died of cancer, I struggled with my grief. I turned to wellness hacks like cold plunges to try and move past the loss, but that didn't help. I then optimized my life at work, and I ...

Simon Robert Knowles does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

When Carrie Diaz Eaton trained as a mathematician, they didn’t expect their career to involve social-justice research. Growing up in Providence, Rhode Island, Diaz Eaton first saw social justice in ...

Air traffic controller staffing shortages worsened over the weekend as the nation’s government shutdown hit its fourth week, leading to delays and anxiety, and experts say it won’t get better until ...