Adderall is a stimulant medication that can improve focus and decrease restlessness in people with ADHD, but there are side ...

Energy drinks caused 20,000 emergency room visits in 2011 and increase your risk of heart problems, diabetes, and binge ...

Lifestyle and dietary imbalances have affected every part of the body. We often discuss heart disease, diabetes, and ...

Frazzled and unfocused... aren't we all? Source: energepic/Pexels I've long been a fan of the Serenity Prayer, apart from any particular religious context: God grant me the serenity to accept the ...

Intelligence brings real advantages. Smarter people learn faster, solve problems better, and remember information longer. But ...

The demanding and potentially perilous environments of a mine can place a huge strain on the mental well-being of its ...

The concentration curl is the antithesis of sloppy, rushed reps performed directly in front of the weight rack mirror.