In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental ...

The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...

Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...

Avoiding ultra-processed foods can cut daily calorie intake by 330 calories, even while eating more by weight. A new study ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

A French study of 105,000 people over seven years links some common food preservatives, like potassium sorbate and sodium ...

New federal dietary guidelines recommend key changes to how Americans eat, revising advice on sugar, processed foods, protein ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...