Eating 50 grams of processed meats every day may increase your cancer risk by 18%. Occasionally consuming processed meats may be safe if you don’t have other risk factors. Gradually try substituting ...

When I started to write "Nourish," the Psychology Today editors kindly asked me not to make it a recipe blog, but rather, a blog about nutrition. Fine with me—there are thousands of cooking blogs ...

Chicken is one of the most popular proteins in America, but not all chicken is created equal. While many restaurants promote their “fresh, never frozen” offerings, a surprising number rely on ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...

Only 7% mentioned processed foods and a mere 1% mentioned meat products, despite the strong scientific links between processed meat and diabetes. There were differences between age groups, too. Older ...

WASHINGTON, D.C. — Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new research by the Physicians Committee for Responsible ...