Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...

There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

Volunteers in a Virginia Tech study cycled through diets that varied in how heavily they were processed — and the findings hint that the processing itself may pose more harm than nutrition labels let ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published ...

A social media post from the U.S. Department of Health and Human Services shows the revised food pyramid on January 7, 2026. (Photo by Smith Collection/Gado/Getty Images) A social media post from the ...

Greek yogurt is a processed food, but it's one of the healthiest options available. It is made by straining regular yogurt to remove excess whey, resulting in a thicker, creamier texture and higher ...