Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Procrastination is a near-universal experience that most of us can relate to all too well. Whether it’s putting off a work task, delaying that important phone call, or avoiding the start of a project ...

Right Here Right Now “Many situations in life are similar to going on a hike: the view changes once you start walking.” James ...

Whether it’s a task at work or at home, we all procrastinate now and then. But why do we sometimes put off the things we know we have to do? “At times, we may be stressed, frustrated or simply not ...

Please enable JavaScript to read this content. As autumn approaches people finish off vital DIY, get ready to start a new job or prepare for school. At least, they ...

Episode 158: Hosts Scott Rada and Rick Kyte talk about the complex issue of procrastination and its ethical ramifications. The discussion explores the emotional and psychological reasons behind ...

While it’s possible to file your taxes months in advance, it’s commonplace to procrastinate and not get to the task until the last minute—increasing the chances of making mistakes and overpaying while ...

Do you have the habit of postponing things that you have to do because it seems boring to you or you do not have interest in doing them, or are you in the habit of waiting to do the needful at the ...

Here are five key reasons people procrastinate, according to a Forbes report. 1. We don’t really want to complete the task. 2. We think it’s too difficult, too easy or too boring. 3. We think it’s ...

As a design student, Ryan Perera is no stranger to procrastination, so he set out to create this helpful animation. He explains, "I chose the topic of procrastination because (while I hate to admit it ...