Ballet Fitness classes are recommended to those who wish to build solid technical foundations in ballet, stay in shape, as well as prevent and recover from injuries. This class focuses on floor barre ...

New York Theatre Ballet School has announced its 2024-25 school year classes for children, pre-professional students, and adults. Classes begin Monday, September 16 at New York Theatre Ballet studios, ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Ballet Magnificat is a touring ballet company with its own rigorous dance training program. The company’s mission is to use dance to present the gospel and biblical concepts such as forgiveness and ...