Tire alignment, also known as wheel alignment, is one of the most overlooked procedures in a vehicle. But a vehicle owner should never discount the benefits of a properly aligned set of tires. It can ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

Heading down the road, it’s natural to settle into your seat, relax and get comfortable for the miles ahead. However, long-term slouching could impact your overall health, since proper posture – in ...

Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

“One club in the water here is enough I think.” - on his faked re-enactment of his club toss from last year If you’re not hitting the ball at your target consistently, the biggest mistake you can make ...

Last week, we discussed the problems of headlight glare, particularly with some of the new, very bright headlights such as high-intensity discharge (HID) systems. This has led to questions about what ...

PHOENIX, Arizona, February 3. THE February issue of Swimming World Magazine is now available for download for Total Access Subscribers! Tired of trying the same dry land routine over and over again?