A strong open stance wide forehand comes from the lower body, more specifically the right side. Coach John Evert gives the run down on how to move out to and hit a wide forehand while properly setting ...

In order to hit an effective inside-in forehand, you need to create hip and shoulder angles so that it looks like you can just as easily also hit the forehand inside-out. The difference is that you’re ...

Background Hip injuries have been reported in 8%-27% of tennis players and have impacted some of the game’s highest ranked players.1 The open-stance forehand has emerged as a more common forehand for ...

When it comes to tennis, technique is everything, says instructor Michael Bucher. That’s why the La Jolla Tennis Academy, a new program at La Jolla Tennis Club (LJTC), will focus on laying a solid ...