For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Improve balance and move confidently with these expert-recommended balance exercises.

Brad and Mike demonstrate the top 3 exercises to master with walking and balance.

Improve your coordination, boost your longevity, and train like an athlete at any age. As you age, maintaining coordination and balance becomes essential, not just for mobility, but for longevity. A ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

The newest Bills HC was once a Panthers offensive coordinator.

The relationship between human hearing loss and balance is an important health correlation that continues to be investigated by researchers in the Purdue University Department of Speech, Language, and ...

Discover how modern science identifies up to 33 sensory systems, including proprioception and interoception, that shape our perception and health.

Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought ...