This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

If you are wondering whether you're getting enough protein in your daily meals, you aren't the only one scratching your head. I have struggled to understand what a healthy amount of protein intake per ...

Protein seems to be on everyone’s mind right now, not because of new findings or weird social media debates but because the more we take our health seriously, the more we are actively looking for ways ...

Would you eat a burger enriched with mealworms? Fake bacon sliced from a mass of fermented fungi? Milk proteins extruded by microbes? Maybe you already have. Dozens of companies are now banking on ...

When you finish a run, you might think that the important work is behind you. But your goal of becoming a stronger, faster runner has really just begun. “The concept I try to stress to athletes is ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

“That’s why today I’m going to talk about protein sources for vegetarians. Today, you’ll learn about the different vegetarian foods that are high in protein. Many vegetarian foods are rich in ...

Girl Scout Cookies can fit into a balanced diet — just enjoy them in moderation, say dietitians. (Photo illustration: Yahoo News; photos: Mariah Tauger/Los Angeles Times via Getty Images, Girl Scouts ...