If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

While there are plenty of plant-based protein sources, meats remain one of the most complete and effective options to meet our daily needs. If you want to maintain a healthy and balanced diet ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Avoid processed meats and other processed foods, which can negatively affect health. Choose nutrient-rich foods instead of processed foods when possible. 2 eggs equal around 12 g of protein ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Alt protein patents up 960%, in last 10 years, as food manufacturers rush to capitalise on growth of plant-based market.