The world may be reopening, but it turns out that post-lockdown life, for a lot of us, still involves plenty of sitting and scrolling and TikTok viewing. It can lead to feeling a little stiff and ...

The iliopsoas muscle is the major flexor of your hip joint. It’s made up of two muscles: the iliacus, the psoas major. These muscles work together to flex your hip, as well as stabilize your hip and ...

肝移植患者术前术后核心肌群面积（PAI）和密度（mHU）变化分析：104例患者数据显示PAI平均下降12%（术前7.94→术后6.99 cm2/m2 ...

It is easy to fall into a pattern with your exercise routine, but does it leave out certain muscle groups? Many of us tend to focus on the major muscles, such as the quadriceps or the biceps, but ...