The Mental Health and Wellbeing Group (Me + We) aims to provide accessible mental health support and resources to all members of our community. Many of us suffer with our mental health, but we’re not ...

The Soma Space, which uses a trauma-informed approach to getting people active, has been awarded a grant from the UK's National Lottery to extend its Movement for Mental Health programmes.

It will focus on psychoeducation about DBT and ... connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback ...

By Tracey Ward, Business Development and Marketing Director at Generali UK Employee Benefits 'You're only ever as happy as your unhappiest child'. So the saying goes. All children will struggle at one ...