The Greek philosopher Heraclitus of Ephesus noted that the only constant is change. We currently live in an era of unprecedented personal, social, economic, and political change. While change can ...

Mental health responders are using a strategy to help fire victims called Psychological First Aid — often compared to CPR for mental health. Its initial step is finding what a person needs right now.

A new study has shown that Psychological First Aid, training originally created for people to support others, can help healthcare workers in care homes improve their own mental wellbeing. First ...