Supportive psychotherapy: This therapy aims to build your self-esteem and confidence via active listening, emotional support, and validation. CBT: Cognitive behavioral therapy aims to identify and ...

Introduction Major depressive disorder (MDD) is a major global healthcare challenge. This is, in part, due to the lack of treatment response and chronic course of MDD. Such a course of illness is ...

Psychotherapy, or "talk" therapy, is an important part of treatment for bipolar disorder.During therapy, you can discuss feelings, thoughts, and behaviors that cause you problems. Talk therapy can ...

Gestalt therapy is a form of psychotherapy that a mental health care provider may use during in-person or online therapy. This approach focuses on self-awareness and personal growth, and it may be ...

Psychotherapy may change memories of childhood – here’s why practitioners should warn clients Published: February 5, 2025 12:21pm EST Lawrence Patihis , University of Portsmouth ...

More and more people are turning to chatbots, such as ChatGPT, to learn how to deal with their personal issues. Self-diagnosis is also on the rise, especially among young people.