Have you ever checked your own pulse? Do you know your resting heart rate? Understanding your pulse or heart rate can greatly help in monitoring your health level and heart health. Noticing changes in ...

Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While blood pressure shows how forcefully blood pushes against artery walls, your ...

Normal Slow Walking Heart Rate Causes of Faster Heart Rate Measuring Heart Rate How to Lower Heart Rate When to See a Doctor You may know your target heart rate when working out or your ideal heart ...