Purple foods aren’t just visually appealing; they are rich in nutrients beneficial to your health. From vibrant purple eggplants to the deep hue of grapes, let’s explore 50 purple foods that ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and provide health-boosting nutrients. Skip to content Health ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our health. From improving heart health to boosting immunity, purple foods are ...

Here are 6 purple foods that can contribute to healthy and glowing skin: Image: Pexels. Beetroot Beetroot onsumption protects cells from oxidative stress, which can hamper your skin health.

Nutritionist Deepsikha Jain highlights the benefits of eating purple and black foods, including berries, beetroot, prunes, kala jamun, and sweet potatoes. Sunday, Jun 22, 2025.

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.