You’ve seen them in smoothies, salads, and grain bowls—those vibrant purple fruits and veggies that seem to pop off the plate. But they’re more than just pretty. Purple foods are rich in a powerful ...

Purple foods get their color from pigments that act as antioxidants, particularly one called anthocyanin. These pigments are part of a group of chemicals found naturally in plants called flavonoids, ...

Purple foods might look like they belong in a fairy tale, but they’re actually some of the most potent health boosters hiding in plain sight at your grocery store. While you’ve been reaching for the ...

These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the ...

Vivid strands of wine-colored cabbage and rings of sangria-shaded onions brightening a salad. Lilac-hued cauliflower elevating dishes formerly starring its paler cousin. Grapes and figs the color of ...

Here are seven purple foods that can help flush out LDL cholesterol naturally. Don’t Miss Out on the Latest Updates.

The Minnesota State Fair is known for its unique food offerings and the 2024 fair looks to be no exception. Earlier this week, the Minnesota State Fair announced the 33 new food items that will be ...