Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health benefits. You can find anthocyanins in dark-colored fruits, vegetables ...

Purple corn can support brain health, improve eye health, and lower the risk of heart disease. You can add purple corn to your diet in the form of popcorn or cornmeal. 7 / 9 ...

Purple foods contain a powerful antioxidant called anthocyanins, that help prevent and repair cellular damage and offer various health benefits. Blackberries are rich in vitamins A, C, and K ...

High in vitamins and antioxidants, purple cabbage fights inflammation. Embrace the power of purple foods for a healthier, vibrant you. Start today and reap the benefits! Click to read more..

In today's article, we take a close look at the top 10 purple coloured foods to manage high cholesterol levels naturally. 10 Purple Coloured Antioxidant Rich Foods To Lower LDL Cholesterol Levels ...