Doing wall push-ups regularly can help you improve your posture by strengthening the muscles that keep your spine aligned. ...

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, ...

Push-ups are a full-body exercise that strengthens the chest, arms, shoulders, and core, while also enhancing posture and supporting bone health. Doing push-ups regularly can improve heart health, ...

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...

Push-ups are one of the most accessible bodyweight exercises you can do. Even a few minutes every day will make you see ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Despite being a very basic bodyweight exercise, push-ups remain a staple in ...

The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, encouraging people to get fit ...

Weight training is essential to good physical health and is especially important for aging well. A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart ...

"It's altered my life in so many ways for the better. It's become my identity now." The post Six-time world record holder smashes 7th with super high push-ups appeared first on Talker.

Kevin Cullum documents his push-up journey in an Instagram clip ...