'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...

Experts at the Mayo Clinic are determining once and for all how many push-ups the average man and woman should be able to do by age bracket — and the answer may surprise you. The push-up pros said the ...

It may not take extensive blood tests or multiple body scans to determine how healthy you are. It turns out, a classic ...

Yes, the one-arm push-up is an incredibly powerful, portable movement that lets you hammer your chest, triceps and shoulders using nothing but bodyweight. But let’s be honest – it’s also a baller move ...

NEW YORK -- A new study indicates that the number of push-ups men can do can determine their risk for heart disease. The study from Harvard looked at the heart health of male firefighters over 10 ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

One of the sounds echoing around #FitTok right now comes from Mel Robbins’ podcast. On March 3, the motivational expert and author was interviewing Dr. Vonda Wright, an orthopedic sports surgeon and ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...