Perth-based mental health and fitness event, The Push-Up Challenge, is set to expand into two new international markets, ...

Whether you’re an individual, a team, or a group, this event is a fun and easy way to prioritize not only a renewed focus on ...

The text layout read, “Nothing beats a woman on a mission”. Samantha Ruth Prabhu also gave a lovely shoutout to fitness coach ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LAKE BLUFF, Ill. – It’s that time of year ...

In the Sudbury-Manitoulin area, Hot 93.5 morning host G‑rant will join the local effort as ‘motivator‑in‑chief’, rallying the ...

If you could only do one exercise for the rest of you life, what would it be? If pushups jumped to mind, you chose very wisely: Pushups are one of the best total-body exercises you can do. Not only do ...

Join this fun pushup challenge designed for couples to strengthen your arms, core, and teamwork. Perfect for partners looking ...