Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Whether you’re training for a marathon or looking to kick-start a long-neglected fitness routine, a heart rate monitor will help track your progress and train more efficiently. A wearable heart rate ...

Coros is a well-established authority in the fitness watch space that usually goes toe to toe with other fitness watches from Garmin, Apple, and smartwatches like the Pixel Watch. Their watches are ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

As an avid runner, I’m no stranger to heart rate monitors and extra sensors. I’m all about getting every last little piece of data to figure out if I actually nailed my workout or if I pushed just a ...