Qigong is an ancient Chinese practice that combines slow movements, deep breathing, and meditation to promote physical and mental well-being. In an April 26 Instagram video, a Qigong teacher explained ...

Friday reporter gets introduced to the ancient Chinese practice of qigong She has through meditation found the strength to extricate herself out of a waist-deep mudslide and speed the healing process ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Ancient Chinese movement practices like Qigong and Tai Chi are gaining popularity for their wellness benefits. These routines ...

Qigong is an ancient Chinese wellness practice that combines gentle movement and controlled breathing Qigong is a forerunner to the better-known tai chi, a martial art that has been practised in China ...

This program is part one in a sixDVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong Search Understanding Qigong on Amazon for more The ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...

Noozhawk is pleased to provide this free event calendar for the Santa Barbara community. To post events, visit our Event Listing Form. Calendar questions can be emailed to calendar@noozhawk.com. Event ...

Exercise and relaxation decrease blood pressure. Qigong is a traditional Chinese exercise consisting of breathing and gentle movements. We conducted a randomised controlled trial to study the effect ...

In an April 26 Instagram video, a Qigong teacher explained how Qigong is a low-impact exercise routine that can be adapted to suit different ages and abilities, making it an excellent option for those ...