Imagine stepping into the exam room for your regular medical check-up: Your doctor (or an assistant) uses a cuff to check your blood pressure. A thermometer to check your temperature. A stethoscope to ...
Improving diet and exercise are the key factors to a healthier you, but which one should you focus on first? Brita Trepp, certified physiologist with University of Utah Health, answers this week's ...
There’s no question that exercise is good for the body, and there is growing evidence that staying physically active can help slow the normal declines in brain function that come with age. Health ...
Dr. Lucks answers the question: 'Exercise And High Blood Pressure Risk?' — -- Question: I don't exercise that much. How might that affect my risk of developing high blood pressure? Answer: So ...
Does exercise help anxiety? With many people suffering from anxious thoughts these days, it has become a very common question. Exercise is a long-touted measure for helping to relieve the symptoms of ...