If you hate the treadmill and the though of spin class makes you want to run away, try this quick cardio dance workout with Sydney Lotuaco. If you consider “cardio” to be a four letter word because it ...

Being quarantined has added a number of challenges to everyone's fitness routines, to say the very least. One of the most frustrating? Figuring out how to get your cardio in without enraging your ...

If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up. Presented by Allegra, this high-energy routine is a quick way to get your ...

Just like her sister, Shilpa Shetty, Shamita Shetty is truly passionate about fitness and workouts! Life gets busy, you know the drill: back-to-back meetings, errands, traffic, repeat. Finding even 30 ...

If you need a low-impact exercise regimen, look no further. We’ve taken the guesswork out of things by creating a 20-minute low-impact cardio circuit that’s great for everyone — bad knees, bad hips, ...

30,546 people played the daily Crossword recently. Can you solve it faster than others?30,546 people played the daily Crossword recently. Can you solve it faster than others?

Bust brain fog with this quick routine. Cassy Vieth has some zero-impact cardio moves that will get your blood pumping in this Quick Fit class! Breathe deep and feel better, and don’t forget to ...

When people set out to lose weight, their mission usually begins on the tread or StairMaster. Thing is, the best cardio for weight loss isn't slogging away on a treadmill. This old gym touchstone is ...

Even the most enthusiastic cardio-lovers have days where the very thought of hitting the treadmill, elliptical, bike, pool, track — any cardio, anywhere — makes you want to groan and crawl back into ...

You'll be hard-pressed to come up with excuses to skip this quickie routine! Sure, it's tough, but the cardio benefits will make it worth the sweat.