When a snack-attack strikes on a busy day, hitting the vending machine seems like a no-brainer. But with barely any effort, you can make your own healthy snacks and give yourself something much more ...
As a dietitian, I think the Mediterranean diet is one of the best ways to eat. When I'm looking for quick snacks, I turn to my favorite granola bars and snack mixes. If I have some more time to throw ...
You have company arriving soon but dinner won't be ready for at least an hour—now what? Kendra Vaculin has you covered, straight from the Bon Appétit Test Kitchen. Watch as she prepares 5 quick and ...
If your toddler is a perpetual snacker, you're certainly not alone. Toddlers snack like their lives depend on it, and while getting enough food into their growing bodies is important, snacking is all ...
As a full-time working mom, I need all the help I can get with making life go smoothly. Some mornings are so hectic, I've started driving to work not realizing I'm still wearing my pajamas! Since ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The reductive ...
Busy lives and busy schedules sometimes translate to not having the best eating habits. We try to eat healthy, and maintain lots of fruits, veggies, protein and whole grains, but when we're in a rush ...
Your training plan may say it's time for your lunchtime five-miler, but your grumbling stomach begs to differ. So how can you get through your workout without keeling over from hunger? Have a snack, ...