Sauna rooms have made their way in spas and gyms around the world. How does it work and what are the benefits? American artist Leonard Koren wrote in his 1996 book Understanding the Bath that: “To ...

As an audience editor for the Well desk, I am always thinking about the health trends our readers find most interesting — and how I can adapt them to make my own life less stressful. Here are six ways ...

The plans, submitted by Community Sauna Highland, would see a residential area of the city transformed into a public sauna. It is expected to be located at Bellfield Park and would include a sauna ...