This creamy quinoa porridge is an easy way to turn cooked quinoa into a ...

When my friend Marisol, who grew up in Peru, told me that she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense ...

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse ...

Long before it appeared on vegan café menus and wellness blogs, quinoa was revered as "the mother grain" by the Inca civilization. Lately, it's earned a place at the breakfast table; not just as a ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...

Our No. 1 heart-healthy breakfast to help lower cholesterol is a quinoa breakfast bowl. Fiber is an important nutrient that helps remove cholesterol from the body. This breakfast choice also contains ...

The first month of the year brings with it new beginnings. Starting each day off right with a healthy breakfast is a good first step toward all those new year's resolutions. Since most days are busy, ...

If you’ve ever stood in the grocery aisle staring at a bag of oats in one hand and a packet of quinoa in the other, wondering which one will actually make your mornings healthier, you’re definitely ...

Yogurt parfaits are a popular coffeeshop item, but add an ancient grain and you’ve got another layer of nutrition. Trend trackers have been watching both quinoa and Greek yogurt steadily rise in the ...