Among women 1 year after bariatric surgery, longer rapid eye movement sleep is linked to lower body fat, whereas greater ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

REM is the sleep cycle stage when dreaming occurs. Rapid eye movement "dream sleep" occurs cyclically about every 90 minutes in between the other "dreamless" stages of non-REM (NREM) sleep. Source: ...

Scientists warn this sleep habit could be early sign of dementia - Study finds this cognitive decline comparatively more ...

People with rapid eye movement (REM) sleep behavior disorder react physically to what they are dreaming. During episodes, a person vocalizes or screams, and/or engages in complex and sometimes violent ...

A Department of Defense-led research project wants to modulate REM sleep to help ease stress. The study also aims to enhance REM sleep in order to consolidate traumatic memories. Controlling REM sleep ...

You did it! You finally won the lottery, and you're making plans to spend all that cash ... but then you're startled awake by your alarm clock. It was just a dream (sigh). Whether or not you remember ...

A new study of 2,000 adults in the UK has revealed the everyday behaviours that are most commonly linked to reduced REM - one of the most restorative stages of sleep ...

You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting ...