What can a rational emotive behavior therapist help with? Rational emotive behaviour therapy was created by psychologist Albert Ellis in the 1950s. He wanted to help people challenge irrational ...

You don't always have to say yes to everything, and you shouldn't be afraid to say NO. Here are the perks of learning to say ...

This therapy often emphasizes the use of reasoning and self-direction. Is rational emotive behavior therapy effective? Rational emotive behavior therapy is evidence-based and is highly effective.

When a man stands up for his lover, it can stir up a whirlwind of emotions and questions in his partner. Is it a sign of emotional attachment or just an act of fairness?