By Carol Ann Burtness, University of Minnesota Extension Traditional holiday menus don’t change much from year to year, but that doesn’t mean food handling habits shouldn’t be ...

Raw food should therefore not be eaten after 4 ... not exclude these products entirely from the diet but only from the dinner menu. In particular, raw fruits, a sugar source, were targeted.

The raw food diet may sound like an extreme way to eat but many people believe that it is better for your health than consuming foods that have been processed or cooked.