Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

The human brain shrinks as it ages, affecting the ability to remember — it’s part of life. Yet there are a lucky few, called “SuperAgers,” who possess a brain that fights back. For these people, ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

If the organ doesn't get time to clean itself at night, it'll find (often inconvenient) time during the day.

It’s 8 p.m. You’ve just flopped on the couch after a long day. Maybe you stared at spreadsheets, negotiated with toddlers, or endured an endless Zoom call. Now, as you zone out to the soft flicker of ...

A study suggests that a single brain MRI can be used to predict a person's rate of aging across their whole body, which researchers say could change how we predict and prevent chronic disease. When ...

Years of hits in sports like football and soccer, even without concussions, can trigger neuron loss and inflammation in the brain, a study finds. When you purchase through links on our site, we may ...

In the age of selfies and social media, it’s easy to fall into the trap of believing you’re not photogenic. We’ve all been there: scrolling through our camera roll, cringing at photos that don’t quite ...

We already know that the stimulating powers of caffeine make it an unsuitable choice for a late-night drink – at least if you want to get any shut-eye. But a new study adds a whole extra level of ...

You deserve to feel the deep sense of peace, calm & joy on the other side of unhealed emotional pain & trauma. If you're ready to heal the root issues at the core of this pain so you can make lasting ...