On an evening walk in 2023, I’d just started listening to Emily Hanford’s groundbreaking podcast “Sold a Story,” when an interview with a father and daughter hit me like a ton of library books. The ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...