Somebody is going to have to explain to me how in 2024 the NBA can't get a simple 48-minute clock right. Or, to be exact, four 12-minute clocks. That's the amount of time it takes to play an NBA game, ...

Researchers have advanced our understanding of the circadian clock, the biological cycle that synchronizes with light-dark exposure. They recently developed a method to study how the circadian clock ...

As our bodies and minds continue to adjust to the recent time change, debates continue around society about whether to make daylight saving time a permanent fixture, eliminate it or stay with the ...