In this scenario, the therapist is real, but the train and the people are not — they are part of a simulation programmed as virtual reality (VR ... VR self-confidence therapy trial 2.

A paper published in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and explores how it may work. The research suggests that patients may ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy ... Feeling distressed, in some cases, may distort one’s perception of reality. CBT aims to identify harmful thoughts, assess ...