If you have a hiatal hernia, eat smaller, more frequent meals to ease symptoms. Avoid lying down for two to three hours after ...

You’re eating a quick lunch and you get a weird sensation — you feel not only nauseated but also like something is stuck in the middle of your chest. You could chalk it up to eating too fast, but if ...

Dear Dr. Gott: Something wonderful happened to me recently. I had suffered with a hiatal hernia for 30 years. My wife's chiropractor told her of an old treatment that no one seems to know about or use ...

Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...