The new year is finally here, which means committing to and sticking with your health goals. One of the best ways to do so is by gearing up with quality equipment, like this water rowing machine, this ...

The varied nature of CrossFit makes it challenging to design a shoe that works for any workout. CrossFit shoes must be stable for weightlifting, flexible enough for plyometric workouts, cushioned ...

Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later! The latest edition to the ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

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Weightlifting shoes are a great way to break a barrier when your strength and power plateau. The shoes raise your heel, making it easier to have a deep squat. With your heels higher, there is less ...

Reebok men's crossfit lifter plus 2.0 online, Reebok Crossfit Lifter Plus 2.0 CF74 U Form Weightlifting Shoes online ...

More women are lifting heavier weights than ever before with the aim to be 'strong not skinny'. But if you're serious about those big lifts then changing the shoes you wear could make all the ...

Greg Glassman, the creator of the fitness regimen CrossFit, didn't become one of the most powerful people in the fitness business by being coy. On Sunday's 60 Minutes, the brash executive behind the ...