Welcome to Reflection Therapy! I am so glad you are here. My name is Heather Wilson and I am a licensed psychologist-master. I assist clients dealing with a variety of issues such as depression, ...

One of the core benefits of therapy is its ability to help clients manage stress. By identifying sources of stress and ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...