Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

The Futzuki Reflexology Mat is sold as a simple solution for foot pain. But can this funny-looking plastic mat really relieve heel pain, arch pain and tingling? We decided to find out. The Futzuki ...

Reflexology promotes relaxation — here's what happened to my sleep after trying it ...

The human body's organs are not only under our skin and behind bones their counter-parts also take up residency on the bottoms of our feet, according to the theory behind reflexology, an ancient form ...

Reflexology is becoming more than a footnote among alternative health therapies. A new study by Danish researchers shows 81 percent of 220 headache patients realized improvement or cures after six ...

Whenever I get a massage, I always wish more time could be spent on my feet. It just feels so good to have our feet pampered. Which is also why so many women, me included, love getting a pedicure.

Feet get shoved into shoes, pounded into the pavement and sometimes neglected, but they can hold the key to pain relief for some patients. The nerve endings in the feet are linked to internal organs ...

The holiday season is here – and you know what that means – long hours of shopping, cooking, cleaning and standing at gatherings while wearing uncomfortable shoes. Most people will agree that our feet ...