From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

Pilates has slowly and steadily made its way to the top for fitness enthusiasts. But now, this low-impact exercise has incorporated resistance. With the addition of a machine, the Reformer, Pilates is ...

Whether done on a mat or on a reformer, Pilates boasts a ton of mind-body benefits that keep fans like Kerry Washington, Martha Stewart, and even the Kansas City Chiefs coming back, again and again. A ...

A FTNESS facility set within a beautiful rural location in converted barns has launched a new reformer Pilates class.

Solidcore’s lore is quite colorful for a national fitness chain. It’s the subject of viral TikToks and opinion pieces spanning everything from reformer wiping etiquette, to an email promo suggesting ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable for people with pre-existing injuries. But, there’s one side effect of ...