Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

Everyone is talking about reformer Pilates and with the likes of LeBron James, Hailey Bieber and even Ed Sheeran opting for a spin on the carriage to keep fit, the workout style has become wildly ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...