OBJECTIVE: The relative influence of dietary factors vs physical activity on cardiovascular risk factors are poorly understood. We investigated these factors in a population whose traditional diet may ...

Track your intensity across sport types, see your fitness trend and stay consistent with your training. Get fit, stay healthy, don’t overtrain – they’re the humble aspirations that many of us aim for.

The eternal debate of who works out harder — runners, cyclists, or swimmers — may finally be over. A new premium feature that arrived for Strava looks to level the playing field in terms of how we ...

Elevated dementia risks among older adults were associated with weaker and more fragmented circadian rest-activity rhythms ...