A soothing bedtime routine may help you fall asleep faster and sleep soundly. Try these activities to find some calm before ...

Here's your chance – furniture and bedding store Four Star is holding a Mega Mattress and Sofa Fair at SAFRA Toa Payoh from ...

An adjustable bed frame can be a helpful solution for a better night's sleep if you suffer from nightly heartburn, have poor circulation in the legs, or you tend to snore. Even if you don't experience ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The vibe of Aescape’s massage rooms is familiar: soft lighting ...

AI-powered robot massages are now available at over 100 locations in the US. The wellness industry is adopting AI, reflecting the wider shift toward replacing human roles. I visited a high-tech spa in ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

And while I’ve learnt how to silence these negative, anxious voices (to an extent), I still do find a massage to be a very ...

Lower back pain is the leading cause of job disability in the world. About one in ten people have it, and for many who develop back pain, the condition becomes chronic. Now, a new study finds that ...